JOE SWEENEY FITNESS TRAINER
PERSONAL TRAINING & BOXING COACHING IN WEST LONDON
CHISWICK · HAMMERSMITH · FULHAM · KENSINGTON
FITNESS TRAINING SERVICES
Personal Training
I specialise in
Weight Loss / Body Transformations
GP Exercise Referral Training / Older Adult fitness
Diet & Nutrition / Rehabilitation
Pre & Post Natal / Postural Correction
Outdoor Running & HITT Circuit
Strength and Conditioning
We can train outdoors or the convenience of your home.
Strength and conditioning personal training is for anyone seeking to enhance their overall physical capabilities, regardless of their current fitness level or specific goals. It’s an ideal choice for men and women who aspire to become stronger, more agile, and improve their overall fitness.
Boxing
I offer high intensity boxing classes for all fitness levels!
No matter your level we will tailor the class to you! Clients can expect to learn and develop basic boxing fundamentals, footwork, and upper body movement skills, Tactical pad work using a body protector and focus mitts for striking. A full body conditioning circuit can be a part of the session.
CONTACT ME
Have a question or want to book a session, get in contact for a free consultation.