Boxing training
(not your average pad work)
Clients can expect to learn and develop basic boxing fundamentals, footwork, and upper body movement skills, Tactical pad work using a body protector and focus mitts for striking and to simulate fighting patterns. A full body conditioning circuit can be a part of the session.
My analytical skills and motivation techniques will help you to develop the skill set and the body you desire.
Sessions are available at a fully equipped boxing gym in SW London with all equipment provided.
can also take place in Parks, at your home or personal space
Adults - no age or gender restrictions
Children’s sessions available from 8 years and above – A parent or guardian must be present
Sessions are non-contact unless all parties agreed upon
Have the peace of mind of a qualified and insured instructor
“Working out with Joe was fun and brought the best out of me, during a tough time, while going through injuries. He pushed me to the limit and helped me to remain focused on reaching my goals. The boxing training helped improve my fitness. I learnt the fundamentals while developing speed and power. I would defiantly recommend doing sessions.”