Joe's experience extends over 13 years in the fitness industry.
He has worked for well-known gym brands such as Cannons Health, Nuffield Health, Virgin Active, Holmes Place, and two luxury residential gyms in S.W London.
At present Joe is a freelance personal trainer and amateur boxing coach managing a client base in London.
" I have competed and trained in boxing and athletics from a child. My experiences have taught me a wealth of knowledge and practical skills, how to pre-pair mentally and physically for change, how to create and execute diet & training plans and use motivational tools. I believe in implementing good daily habits that will aid and improve your well-being and performance."
- Joe Sweeney
Joe's mission is to empower, inspire, motivate and educate people, to improve their health and reach their potential abilities in sports, health & life."