Personal training is the best way to help you reach your training goal!
Whatever your goals and fitness level, we will work together to develop an effective personalised training routine and also a plan to implement lifestyle and nutritional changes if needed.
My track record speaks for itself... proven motivator, driven by results, dedicated to fitness, multi discipline training programs, tailored training sessions
What I specialise in...
Boxing / Strength & Conditioning
Weight Loss / Body Transformations
GP Exercise Referral Training / Older Adult Fitness
Diet & Nutrition / Rehabilitation
Pre & Post Natal / Postural Correction
Outdoor Running & HITT Circuit
Where we can train...
A private boxing gym in Wandsworth, with a fully equipped studio.
Alternatively you can train at home or outdoor space.
“When I first met Joe through my husband, I was convinced I knew what I was doing in the gym and the best way to tone up. He opened my eyes to muscle groups, which I hadn’t ever considered and explained to me the importance of my core. I saw a huge change in my overall fitness and strength in a short space of time with the changes he introduced to my regime. My workouts were more varied, and definitely more fun. Joe tailors each workout to suit your own personal goals, and at the same time provides excellent nutritional tips on how to enhance your results. I highly recommend his services. You won’t be disappointed!”