Welcome to my website,
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My experience extends over 15 years in the fitness industry.
I have worked for well-known gym brands such as Cannons Health, Nuffield Health, Virgin Active, Holmes Place, and two luxury residential gyms in S.W London.
At present I freelance as a personal trainer and amateur boxing coach managing a client base in London. My mission is to empower, inspire, motivate and educate people, to improve their health and reach their potential abilities in sports, health & life.
My experiences have taught me a wealth of knowledge and practical skills, how to pre-pair mentally and physically for change, how to create and execute diet & training plans. I believe in implementing good daily habits that will aid and improve your well-being and performance